Afraid Of Big Bad Wolf

February 18, 2018 at 7:41 am Leave a comment

Who is afraid of the big bad wolf? Could he huff and puff & blow your house down? Our mind is the trickster, dressed in wolf clothes, spinning exaggerated stories, to control and keep you in an imagined cell. Odds are, you aren’t going to slip on a banana today, or choke to death on a chicken bone. Flip the switch when the big bad wolf, snarls, shows his teeth, and threatens your sanity. Simply say, “Goodbye wolf – don’t bother me, “I’m breathing.”

#sanity check #cry wolf #mindfulness

Entry filed under: emotional health, parent. Tags: , , , .

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